{"id":5550,"date":"2023-10-08T20:57:44","date_gmt":"2023-10-08T18:57:44","guid":{"rendered":"https:\/\/tsastre.com\/blog\/"},"modified":"2025-02-19T21:54:46","modified_gmt":"2025-02-19T20:54:46","slug":"blog","status":"publish","type":"page","link":"https:\/\/tsastre.com\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5550\" class=\"elementor elementor-5550 elementor-132\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ae0304 e-flex e-con-boxed e-con e-parent\" data-id=\"1ae0304\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1539a43 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1539a43\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog Tom\u00e1s Sastre<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-caa032a elementor-widget-mobile__width-inherit elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"caa032a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Discover the latest articles on Dentistry<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3412e436 e-flex e-con-boxed e-con e-parent\" data-id=\"3412e436\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42af7afc elementor-posts--align-left elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"42af7afc\" data-element_type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;classic_columns&quot;:&quot;4&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:25,&quot;sizes&quot;:[]},&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7305 post type-post status-publish format-standard has-post-thumbnail hentry category-adult-orthodontics category-dental-esthetics category-inquiry category-oral-health category-orthodontics-children tag-dentalimplants-dentaltechnology-dentalspa-digitaldentistry-guidedsurgery-perfectsmile-adultbuccalhealth-dentalguarantee-dentalinnovation-dentalinnovation\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tsastre.com\/en\/order-computer-guided-implants-technology-advances-at-dentalspa\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"958\" src=\"https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/Imagen-1-1-768x958.png\" class=\"attachment-medium_large size-medium_large wp-image-7295\" alt=\"\" srcset=\"https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/Imagen-1-1-768x958.png 768w, https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/Imagen-1-1-240x300.png 240w, https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/Imagen-1-1-821x1024.png 821w, https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/Imagen-1-1-1231x1536.png 1231w, https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/Imagen-1-1.png 1356w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tsastre.com\/en\/order-computer-guided-implants-technology-advances-at-dentalspa\/\" >\n\t\t\t\t\ud83d\udcbb Order computer-guided implants. Technology advances at dentalSpa.\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t7 April 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\ud83d\udcbb Order computer-guided implants. Technology advances at dentalSpa. &nbsp; Did you know that implant placement can be a millimetric process,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tsastre.com\/en\/order-computer-guided-implants-technology-advances-at-dentalspa\/\" aria-label=\"Read more about \ud83d\udcbb Order computer-guided implants. Technology advances at dentalSpa.\" tabindex=\"-1\" >\n\t\t\tRead the article\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7304 post type-post status-publish format-standard has-post-thumbnail hentry category-adult-orthodontics category-oral-health category-orthodontics-children\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tsastre.com\/en\/childrens-snacks-an-opportunity-to-prevent-tooth-decay\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/tsastre.com\/wp-content\/uploads\/2026\/03\/image1-768x768.png\" class=\"attachment-medium_large size-medium_large wp-image-7284\" alt=\"\" srcset=\"https:\/\/tsastre.com\/wp-content\/uploads\/2026\/03\/image1-768x768.png 768w, https:\/\/tsastre.com\/wp-content\/uploads\/2026\/03\/image1-300x300.png 300w, https:\/\/tsastre.com\/wp-content\/uploads\/2026\/03\/image1-1024x1024.png 1024w, https:\/\/tsastre.com\/wp-content\/uploads\/2026\/03\/image1-150x150.png 150w, https:\/\/tsastre.com\/wp-content\/uploads\/2026\/03\/image1.png 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tsastre.com\/en\/childrens-snacks-an-opportunity-to-prevent-tooth-decay\/\" >\n\t\t\t\tChildren&#8217;s snacks, an opportunity to prevent tooth decay \ud83c\udf4f\ud83e\uddb7\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t30 March 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Sometimes the enemy of baby teeth is in the backpack! \ud83c\udf92 Snacking is that time of the day when, almost<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tsastre.com\/en\/childrens-snacks-an-opportunity-to-prevent-tooth-decay\/\" aria-label=\"Read more about Children&#8217;s snacks, an opportunity to prevent tooth decay \ud83c\udf4f\ud83e\uddb7\" tabindex=\"-1\" >\n\t\t\tRead the article\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7302 post type-post status-publish format-standard has-post-thumbnail hentry category-adult-orthodontics category-childrens-orthodontics category-oral-health category-trends tag-dentalimplants-dentaltechnology-dentalspa-digitaldentistry-guidedsurgery-perfectsmile-adultbuccalhealth-dentalguarantee-dentalinnovation-dentalinnovation\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tsastre.com\/en\/tobacco-the-worst-habit-for-your-mouth\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"768\" height=\"958\" src=\"https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/Imagen-1-768x958.png\" class=\"attachment-medium_large size-medium_large wp-image-7289\" alt=\"\" srcset=\"https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/Imagen-1-768x958.png 768w, https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/Imagen-1-240x300.png 240w, https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/Imagen-1-821x1024.png 821w, https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/Imagen-1-1231x1536.png 1231w, https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/Imagen-1.png 1356w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tsastre.com\/en\/tobacco-the-worst-habit-for-your-mouth\/\" >\n\t\t\t\t\ud83d\udeac Tobacco, the worst habit for your mouth\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t16 March 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>&nbsp; &nbsp; We often talk about how tobacco affects the lungs or the heart, but did you know that your<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tsastre.com\/en\/tobacco-the-worst-habit-for-your-mouth\/\" aria-label=\"Read more about \ud83d\udeac Tobacco, the worst habit for your mouth\" tabindex=\"-1\" >\n\t\t\tRead the article\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7301 post type-post status-publish format-standard has-post-thumbnail hentry category-current-news category-dental-esthetics category-inquiry category-oral-health category-orthodontics-children tag-childbuccalhealth-ziving-realmoms-dentalcare-healthyfeeding-dentalcheckup-healthyteeth-odontopediatrics\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tsastre.com\/en\/school-diet-an-example-of-healthy-eating\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"1125\" src=\"https:\/\/tsastre.com\/wp-content\/uploads\/2020\/08\/image5.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-5445\" alt=\"\" srcset=\"https:\/\/tsastre.com\/wp-content\/uploads\/2020\/08\/image5.jpeg 750w, https:\/\/tsastre.com\/wp-content\/uploads\/2020\/08\/image5-200x300.jpeg 200w, https:\/\/tsastre.com\/wp-content\/uploads\/2020\/08\/image5-683x1024.jpeg 683w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tsastre.com\/en\/school-diet-an-example-of-healthy-eating\/\" >\n\t\t\t\tSchool diet, an example of healthy eating?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2 March 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>&nbsp; Sometimes we take for granted that the school menu or the &#8220;quick snack&#8221; for recess is harmless, but the<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tsastre.com\/en\/school-diet-an-example-of-healthy-eating\/\" aria-label=\"Read more about School diet, an example of healthy eating?\" tabindex=\"-1\" >\n\t\t\tRead the article\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7276 post type-post status-publish format-standard has-post-thumbnail hentry category-cases-solved category-current-news category-dental-esthetics category-inquiry category-oral-health tag-adults tag-dental-spa-en tag-oral-health tag-personal-care tag-responsible-dentistry tag-tecnologiadental-en tag-wellness\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tsastre.com\/en\/how-to-choose-the-right-dental-clinic-to-take-care-of-our-teeth\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"958\" src=\"https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/imagen-10-768x958.png\" class=\"attachment-medium_large size-medium_large wp-image-7274\" alt=\"\" srcset=\"https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/imagen-10-768x958.png 768w, https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/imagen-10-240x300.png 240w, https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/imagen-10-821x1024.png 821w, https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/imagen-10-1231x1536.png 1231w, https:\/\/tsastre.com\/wp-content\/uploads\/2026\/02\/imagen-10.png 1356w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tsastre.com\/en\/how-to-choose-the-right-dental-clinic-to-take-care-of-our-teeth\/\" >\n\t\t\t\t\ud83e\uddb7 How to choose the right Dental Clinic to take care of our teeth\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t15 February 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>As we grow up, we understand that our smile is our best calling card and, above all, a pillar of<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tsastre.com\/en\/how-to-choose-the-right-dental-clinic-to-take-care-of-our-teeth\/\" aria-label=\"Read more about \ud83e\uddb7 How to choose the right Dental Clinic to take care of our teeth\" tabindex=\"-1\" >\n\t\t\tRead the article\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7270 post type-post status-publish format-standard has-post-thumbnail hentry category-cases-solved category-childrens-orthodontics category-current-news category-dental-esthetics category-oral-health tag-checklistmama-en tag-dental-care-en tag-healthy-children tag-healthy-habits tag-zero-caries\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tsastre.com\/en\/quick-checklist-are-we-taking-good-care-of-your-smile\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"766\" src=\"https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/checklist-768x766.png\" class=\"attachment-medium_large size-medium_large wp-image-7248\" alt=\"\" srcset=\"https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/checklist-768x766.png 768w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/checklist-300x300.png 300w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/checklist-1024x1022.png 1024w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/checklist-150x150.png 150w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/checklist.png 1356w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tsastre.com\/en\/quick-checklist-are-we-taking-good-care-of-your-smile\/\" >\n\t\t\t\tQuick Checklist: Are we taking good care of your smile?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t10 February 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>&nbsp; Sometimes, in the chaos of everyday life, we miss things. Let&#8217;s do a quick review of your little one&#8217;s<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tsastre.com\/en\/quick-checklist-are-we-taking-good-care-of-your-smile\/\" aria-label=\"Read more about Quick Checklist: Are we taking good care of your smile?\" tabindex=\"-1\" >\n\t\t\tRead the article\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7267 post type-post status-publish format-standard has-post-thumbnail hentry category-dental-esthetics category-opinions category-oral-health category-orthodontics-issues-and-questions-tomas-sastre-ziving tag-dental-health tag-dental-maintenance tag-dental-restoration tag-implants\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tsastre.com\/en\/investing-in-your-smile-maintenance-and-restoration\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"958\" src=\"https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/invertir-768x958.png\" class=\"attachment-medium_large size-medium_large wp-image-7263\" alt=\"\" srcset=\"https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/invertir-768x958.png 768w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/invertir-240x300.png 240w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/invertir-821x1024.png 821w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/invertir-1231x1536.png 1231w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/invertir.png 1356w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tsastre.com\/en\/investing-in-your-smile-maintenance-and-restoration\/\" >\n\t\t\t\tInvesting in your Smile: Maintenance and Restoration\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t2 February 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>&nbsp; \u2728 Midlife is NOT for &#8220;going through the motions&#8221;, it&#8217;s for enjoying yourself! And your smile is a fundamental<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tsastre.com\/en\/investing-in-your-smile-maintenance-and-restoration\/\" aria-label=\"Read more about Investing in your Smile: Maintenance and Restoration\" tabindex=\"-1\" >\n\t\t\tRead the article\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7266 post type-post status-publish format-standard has-post-thumbnail hentry category-adult-orthodontics category-oral-health category-orthodontics-issues-and-questions-tomas-sastre-ziving tag-oral-health tag-saliva-en tag-xerostomia-en\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tsastre.com\/en\/the-danger-of-dry-mouth-xerostomia\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"958\" src=\"https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/xerostomia-768x958.png\" class=\"attachment-medium_large size-medium_large wp-image-7259\" alt=\"\" srcset=\"https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/xerostomia-768x958.png 768w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/xerostomia-240x300.png 240w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/xerostomia-821x1024.png 821w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/xerostomia-1231x1536.png 1231w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/xerostomia.png 1356w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tsastre.com\/en\/the-danger-of-dry-mouth-xerostomia\/\" >\n\t\t\t\tThe Danger of Dry Mouth (Xerostomia)\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t26 January 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>&nbsp; \ud83d\udca7 Does your mouth often feel dry or pasty? It&#8217;s not just a discomfort, it&#8217;s a warning sign. Saliva<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tsastre.com\/en\/the-danger-of-dry-mouth-xerostomia\/\" aria-label=\"Read more about The Danger of Dry Mouth (Xerostomia)\" tabindex=\"-1\" >\n\t\t\tRead the article\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7265 post type-post status-publish format-standard has-post-thumbnail hentry category-inquiry category-oral-health tag-attentive-mother tag-childhood-caries tag-dental-health tag-dental-prevention tag-healthy-teeth tag-warning-signs\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tsastre.com\/en\/warning-tooth-decay-does-not-start-with-a-hole\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"766\" src=\"https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/alerta-768x766.png\" class=\"attachment-medium_large size-medium_large wp-image-7244\" alt=\"\" srcset=\"https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/alerta-768x766.png 768w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/alerta-300x300.png 300w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/alerta-1024x1022.png 1024w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/alerta-150x150.png 150w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/alerta.png 1356w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tsastre.com\/en\/warning-tooth-decay-does-not-start-with-a-hole\/\" >\n\t\t\t\tWarning! Tooth decay does NOT start with a hole\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t8 January 2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Warning! Tooth decay does NOT start with a hole We think of tooth decay as a &#8220;black hole&#8221; in the<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tsastre.com\/en\/warning-tooth-decay-does-not-start-with-a-hole\/\" aria-label=\"Read more about Warning! Tooth decay does NOT start with a hole\" tabindex=\"-1\" >\n\t\t\tRead the article\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7241 post type-post status-publish format-standard has-post-thumbnail hentry category-current-news category-inquiry category-oral-health category-orthodontics-children tag-berrinches-en tag-real-motherhood tag-toothbrushing\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tsastre.com\/en\/mission-impossible-3-tricks-to-get-them-to-brush-their-teeth\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"766\" src=\"https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/mision-imposible-768x766.png\" class=\"attachment-medium_large size-medium_large wp-image-7239\" alt=\"\" srcset=\"https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/mision-imposible-768x766.png 768w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/mision-imposible-300x300.png 300w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/mision-imposible-1024x1022.png 1024w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/mision-imposible-150x150.png 150w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/mision-imposible.png 1356w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tsastre.com\/en\/mission-impossible-3-tricks-to-get-them-to-brush-their-teeth\/\" >\n\t\t\t\tMISSION (IM)POSSIBLE: 3 TRICKS TO GET THEM TO BRUSH THEIR TEETH\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t31 December 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Mission (Im)possible: 3 Tricks to make them YES to brushing Does your child close his mouth, cry or run away<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tsastre.com\/en\/mission-impossible-3-tricks-to-get-them-to-brush-their-teeth\/\" aria-label=\"Read more about MISSION (IM)POSSIBLE: 3 TRICKS TO GET THEM TO BRUSH THEIR TEETH\" tabindex=\"-1\" >\n\t\t\tRead the article\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7254 post type-post status-publish format-standard has-post-thumbnail hentry category-inquiry category-opinions category-oral-health category-orthodontics-issues-and-questions-tomas-sastre-ziving tag-baby-without-cavities tag-first-visit-to-the-dentist\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tsastre.com\/en\/when-is-the-first-visit-to-ziving\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"766\" src=\"https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/primera-768x766.png\" class=\"attachment-medium_large size-medium_large wp-image-7252\" alt=\"\" srcset=\"https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/primera-768x766.png 768w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/primera-300x300.png 300w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/primera-1024x1022.png 1024w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/primera-150x150.png 150w, https:\/\/tsastre.com\/wp-content\/uploads\/2025\/12\/primera.png 1356w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tsastre.com\/en\/when-is-the-first-visit-to-ziving\/\" >\n\t\t\t\tWhen is the FIRST visit to Ziving?\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t24 December 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>At age 3? At age 5? When something hurts? NO! \u274c The official recommendation of pediatric dentists is clear: The<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tsastre.com\/en\/when-is-the-first-visit-to-ziving\/\" aria-label=\"Read more about When is the FIRST visit to Ziving?\" tabindex=\"-1\" >\n\t\t\tRead the article\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7235 post type-post status-publish format-standard has-post-thumbnail hentry category-childrens-orthodontics category-oral-health category-orthodontics-issues-and-questions-tomas-sastre-ziving category-orthodontics-children tag-dientessanos-en tag-saludbucalinfantil-en tag-saludbuccal\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/tsastre.com\/en\/finger-sucking-in-infancy-consequences-and-the-importance-of-early-prevention\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/tsastre.com\/wp-content\/uploads\/2020\/06\/crop.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5529\" alt=\"\" srcset=\"https:\/\/tsastre.com\/wp-content\/uploads\/2020\/06\/crop.jpg 600w, https:\/\/tsastre.com\/wp-content\/uploads\/2020\/06\/crop-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h2 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/tsastre.com\/en\/finger-sucking-in-infancy-consequences-and-the-importance-of-early-prevention\/\" >\n\t\t\t\tFinger sucking in infancy: consequences and the importance of early prevention\t\t\t<\/a>\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18 December 2025\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Finger sucking, commonly known as thumb sucking, is a common behavior in infants during the first weeks of life. At<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/tsastre.com\/en\/finger-sucking-in-infancy-consequences-and-the-importance-of-early-prevention\/\" aria-label=\"Read more about Finger sucking in infancy: consequences and the importance of early prevention\" tabindex=\"-1\" >\n\t\t\tRead the article\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"16\" data-next-page=\"https:\/\/tsastre.com\/en\/wp-json\/wp\/v2\/pages\/5550\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">\"Previous<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/tsastre.com\/en\/wp-json\/wp\/v2\/pages\/5550\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/tsastre.com\/en\/wp-json\/wp\/v2\/pages\/5550\/page\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/tsastre.com\/en\/wp-json\/wp\/v2\/pages\/5550\/page\/4\/\"><span class=\"elementor-screen-only\">Page<\/span>4<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/tsastre.com\/en\/wp-json\/wp\/v2\/pages\/5550\/page\/5\/\"><span class=\"elementor-screen-only\">Page<\/span>5<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/tsastre.com\/en\/wp-json\/wp\/v2\/pages\/5550\/page\/2\/\">Next \"<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-096a1ea e-con-full e-flex e-con e-parent\" data-id=\"096a1ea\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t<div class=\"elementor-element elementor-element-4a69b28 e-con-full e-flex e-con e-child\" data-id=\"4a69b28\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-63772a4 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"63772a4\" data-element_type=\"container\" data-settings=\"{&quot;position&quot;:&quot;absolute&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88884f9 elementor-view-stacked elementor-absolute elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"88884f9\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-headset\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e7f136 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"8e7f136\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Child Diagnosis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-440cdd2 elementor-widget__width-auto elementor-absolute elementor-widget elementor-widget-heading\" data-id=\"440cdd2\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">ONLINE<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87a6e89 elementor-widget__width-auto elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"87a6e89\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-child\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38acbbf elementor-widget elementor-widget-text-editor\" data-id=\"38acbbf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Request your <strong>FREE ONLINE diagnosis <\/strong>is very easy.<br>Use our app and<strong> a qualified orthodontic specialist<\/strong> will guide you about your needs and answer your questions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-800b0e7 elementor-widget__width-auto elementor-align-left elementor-mobile-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"800b0e7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"http:\/\/ziving.com\/diagnostico-online\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-list-ul\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Make your diagnosis ONLINE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d625be e-con-full e-flex e-con e-child\" data-id=\"4d625be\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e785045 elementor-widget elementor-widget-spacer\" 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Make your diagnosis ONLINE<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":80,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-5550","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog - Tom\u00e1s Sastre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tsastre.com\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Tom\u00e1s Sastre\" \/>\n<meta property=\"og:description\" content=\"Blog Tom\u00e1s Sastre Discover the latest articles on Dentistry Child Diagnosis ONLINE Request your FREE ONLINE diagnosis is very easy.Use our app and a qualified orthodontic specialist will guide you about your needs and answer your questions. 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