{"id":6187,"date":"2024-09-30T13:15:02","date_gmt":"2024-09-30T11:15:02","guid":{"rendered":"https:\/\/tsastre.com\/foods-that-strengthen-childrens-teeth\/"},"modified":"2024-09-30T13:15:02","modified_gmt":"2024-09-30T11:15:02","slug":"foods-that-strengthen-childrens-teeth","status":"publish","type":"post","link":"https:\/\/tsastre.com\/en\/foods-that-strengthen-childrens-teeth\/","title":{"rendered":"FOODS THAT STRENGTHEN CHILDREN&#8217;S TEETH"},"content":{"rendered":"<blockquote class=\"\">\n<div class=\"\">\n<div class=\"\" dir=\"auto\">\n<div class=\"\">\n<div class=\"\"><i class=\"\"><span class=\"s2\">Foods that strengthen children&#8217;s teeth<\/span><\/i><\/div>\n<p class=\"p1\"><span class=\"s2\"> <\/span><\/p>\n<div class=\"\"><span class=\"\" style=\"font-family: UICTFontTextStyleEmphasizedBody;\"><b class=\"\">&#8212;&#8212;&#8211;<\/b><\/span><\/div>\n<div class=\"\"><span class=\"s2\">Did you know that just as there are foods that are not very beneficial for your teeth, there are also those that help take care of your smile?<\/span><\/div>\n<p class=\"p1\"><span class=\"s2\"> <\/span><\/p>\n<div class=\"\"><span class=\"s2\">Here are some foods that help strengthen your children&#8217;s teeth:<\/span><\/div>\n<p class=\"p1\"><span class=\"s2\"> <\/span><\/p>\n<div class=\"\"><span class=\"s2\">1\ufe0f\u20e3Zanahorias and celery: these vegetables are not only healthy, but also clean teeth while chewing, acting as a natural toothbrush.<br \/>\n\ud83e\udd55 The crunchy texture helps to remove plaque and stimulate gums. <\/span><\/div>\n<p class=\"p1\"><span class=\"s2\"> <\/span><\/p>\n<div class=\"\"><span class=\"s2\">2\ufe0f\u20e3 Cheese: rich in calcium, it strengthens teeth and helps neutralize acids in the mouth, protecting tooth enamel.<br \/>\n\ud83e\uddc0 In addition, chewing cheese increases saliva production, which helps clean the mouth. <\/span><\/div>\n<p class=\"p1\"><span class=\"s2\"> <\/span><\/p>\n<div class=\"\"><span class=\"s2\">3\ufe0f\u20e3 Apples: chewing apples stimulates gums and helps clean teeth, reducing plaque.<br \/>\n\ud83c\udf4f Apples also increase saliva production, which keeps the mouth clean and healthy. <\/span><\/div>\n<p class=\"p1\"><span class=\"s2\"> <\/span><\/p>\n<div class=\"\"><span class=\"s2\">\ud83d\udca7 Also, make sure they drink enough water to keep their mouths clean and well hydrated.  <\/span><\/div>\n<p class=\"p1\"><span class=\"s2\"> <\/span><\/p>\n<div class=\"\"><span class=\"s2\">\ud83d\udc46\ud83d\udcf2 Schedule an appointment with us for more nutritional tips and dental care!<br \/>\n\ud83d\ude01\ud83c\udf4f   <\/span><\/div>\n<p class=\"p1\"><span class=\"s2\"> <\/span><\/p>\n<div class=\"\"><\/div>\n<div class=\"\"><span class=\"s2\">#healthyfood #strongteeth #children&#8217;sdentistry #children&#8217;sdentistry #children&#8217;sdentalhealth #children&#8217;sdentalhealth #children&#8217;sdentalhealth #children&#8217;sdentalhealth #odontopediatrician #odontopediatrics #clinicadental #dentist #children&#8217;sdentistry #clinicadentalchildren #ziving #centroziving #theworld&#8217;sfuncestdentalcents  <\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Foods that strengthen children&#8217;s teeth &#8212;&#8212;&#8211; Did you know that just as there are foods that are not very beneficial for your teeth, there are also those that help take care of your smile? Here are some foods that help strengthen your children&#8217;s teeth: 1\ufe0f\u20e3Zanahorias and celery: these vegetables are not only healthy, but also [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6082,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[180,166,163,158,168,165,159,160,169,293,157,161,162,209,164,211,294,172],"class_list":["post-6187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","tag-centroziving-en","tag-childhealth","tag-childrens-orthodontics","tag-clinicadental-en","tag-clinicadentalinfantil-en","tag-dentalhealthchildren","tag-dentist","tag-dentistainfantil-en","tag-elcentromasdifundoftheworld","tag-healthfood","tag-orthodontics","tag-pediatric-dentist","tag-pediatric-dentistry","tag-saludbucalinfantil-en","tag-saluddentalinfantil-en","tag-smileshappy-smiles","tag-strongteeth","tag-ziving-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FOODS THAT STRENGTHEN CHILDREN&#039;S TEETH - Tom\u00e1s Sastre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tsastre.com\/en\/foods-that-strengthen-childrens-teeth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FOODS THAT STRENGTHEN CHILDREN&#039;S TEETH - Tom\u00e1s Sastre\" \/>\n<meta property=\"og:description\" content=\"Foods that strengthen children&#8217;s teeth &#8212;&#8212;&#8211; Did you know that just as there are foods that are not very beneficial for your teeth, there are also those that help take care of your smile? 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