🏊‍♂️ Chapuzones and ice cream! 🍦

At the beach or at the pool, making a splash is one of the favorite plans for the youngest members of the family. 💦

They love it and it is also very good because they get a lot of exercise. And after so much effort, they will have to regain their strength. 🏋️‍♂️


What’s better than some fruit? Bananas have potassium, which is great for preventing cramps. 💪


Well, there is something better:
🍌 BANANA ICE CREAM 🍌.


1️⃣ Cut the bananas into slices and freeze them.
2️⃣ The next day grind them and that’s it!
3️⃣ You can add some crushed nuts as toppings.
4️⃣ If you have leftovers, keep them in the cong… bah! no way, you’ll like them so much that you won’t have any left over. 🍨


Nutritious, natural, no extra sugar and the kids are delighted. Just the way the Ziving Center team likes it 😉.
Do you know more sugar-free ice cream recipes? Share them in comments for us to try. 😋

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