Dental floss: How to use it correctly?

The use of dental floss is a good complement to the daily brushing of our teeth. Dental floss helps us to remove food debris and prevent the accumulation of bacterial plaque. A correct use of dental floss will guarantee a complete cleaning.

In fact, dental floss should be used in an almost obligatory way to obtain good results in dental hygiene, since it is necessary that people become accustomed to its use after each brushing.

In fact, dental floss should be used in an almost obligatory way to obtain good results in dental hygiene, from an early age it is necessary that people get used to its use, which should be done after each brushing.

HOW TO USE DENTAL FLOSS

There are a few simple steps to follow for the correct use of dental floss:

  • Cut approximately 30 centimeters of dental floss.
  • Wrap the ends around the middle finger of each hand.
  • We tighten approximately 2 or 3 centimeters of dental floss that will be placed between the teeth.
  • Gently slide the floss in a back and forth motion. When the floss reaches the edge of the gums, curve it in a C-shape against the tooth and slide it into the space between the gums and the tooth.
  • Repeat the process for each tooth with a new piece of floss.

WHY FLOSS

It is important to use dental floss as a complement to daily tooth brushing, as it will help us to maintain good oral health. In addition, proper flossing is important:

  • Because with it we access the interdental spaces in a more effective way than with the toothbrush alone, avoiding the accumulation of bacterial plaque.
  • Helps to prevent the appearance of cavities by removing food debris that otherwise would not be possible.
  • The correct use of dental floss also ensures the removal of plaque by 40%, reducing the risk of periodontal disease. periodontal diseases and gum irritation.
  • We will have a greater sensation of cleanliness, by performing a total cleaning of our teeth with the use of dental floss and tooth brushing.

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