Summer is synonymous with sun, outdoor games… and lots of ice cream! and lots of ice cream! We know the little ones love them, and you love to watch them enjoy it too. But have you ever wondered how those frozen treats affect their dental health?
💡 Here’s what every mom should know:
✅ Yes, you can enjoy them… in moderation
Ice creams are not forbidden, but as they are rich in sugars, they can favor the appearance of cavities if there is no good dental hygiene.
🥶 Beware of tooth sensitivity
The contrast between the heat of the environment and the cold of ice cream can cause discomfort in sensitive teeth. If your little one complains, don’t ignore it: it may be a warning sign.
🍫 Better ice creams than creamy ones with chocolate and fats
Ice pops, especially homemade ones with natural fruit, tend to have less fat and sugar than creamy ice creams with chocolate, caramel or cookie chunks toppings. Less risk for your little teeth and cooler for the summer!
🪥 Golden tip
After eating ice cream, don’t brush right away! Wait at least 30 minutes to avoid damaging the enamel. In the meantime, you can rinse your mouth with water to reduce residual sugar.
🌈 Bottom line: ice cream can be part of a happy and healthy summer, as long as it comes with good dental habits – a healthy smile is also enjoyable in the sun! 😁☀
