Laughing without making a sound, that’s what smiling means. An action that we carry out many times throughout the day for different reasons. Each one of us has some problems in our lives. However, smiling for different reasons will help us in a beneficial way and, above all, will improve our general well-being. Likewise, smiling, even if it is voluntary, will help you to improve your mood completely and, of course, to be more positive in the face of difficulties.
The benefits of smiling at different times throughout the day are many As we have already said, even if it is voluntary, smiling can help improve your mood. Smiling releases endorphins, which helps to reduce our stress levels and make us feel happier, and it will also improve our social relationships, as people will see us as more approachable and will not hesitate to approach us.
Undoubtedly, smiling, regardless of the reasons we have for it, will help us not only to improve our general well-being but also our emotional intelligence.
There are several researches that point out that there are about 19 different types of smiles. Of all of them, only 6 are smiles that denote true happiness. And, let’s face it, we often smile even if we don’t feel like it or even if the reasons for it are not joyful. Smiles often involve fear, nervousness, disgust and even sarcasm. However, all of them help us to cope with certain situations from which we would not get through without a smile, however small it may be. Smile !!!!
And of course, we will be happy to make your smile the best of all. At Ziving Tomas Sastre we are the biggest smile factory in Palma. Call us and we will be happy to help you.
