I know myself and I like it. Who doesn’t need to be reminded of this phrase from time to time?

We all have cycles where our self-esteem is much higher. There are also times when it falls.

This is normal. We are human.

Precisely for those low moments, when we need a shot of self-esteem, you can try these tips:

🟤 Look in the mirror and say something good about yourself out loud.

🟤 Help someone, it will make you proud of yourself.

🟤 Forgive your mistakes.

🟤 Make a list of your latest achievements.

🟤 Dress in something that makes you feel good about yourself.

🟤 Meditate for a few minutes.

🟤 Find time to take care of your health.

🟤 If you don’t like the way your smile looks, let us advise you at Dental Spa.

Self-esteem is a gift because it makes you feel GOOD. We all deserve it!

Hands up who needs an extra dose of self-esteem from time to time. 🙋‍♀️

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