Today we want to talk to you about children’s emotional health. Do you know its importance? It is essential to carry out a correct emotional education from the time they are small, with the objective of reducing the negative and increasing the positive, that is to say, that the treatment with the child is as pleasant and happy as possible.
Studies show that children who have emotional intelligence are happier, more confident and end up being more successful in life. Of course, there are always exceptions, but the your children’s emotional healthmatters.
Children’s emotional health
The emotional health for your children can be achieved by taking into account the following 7 aspects which are detailed below and which are essential:
- Recognizing one’s own emotions. Children must learn to express what they feel and how they feel. One should not be afraid to express emotional health, because that is a lack of trust in the family.
- Managing emotions. From the time they are small, you must teach them to express their feelings in an appropriate way, “knowing how to be”.
- Putting yourself in the other’s place. Fundamental, especially so that from an early age they learn to share, help and behave well.
- Clear rules. It is important to establish rules so that your child does not do everything he wants from you. You must always and forever be respected.
- Social skills. Enhancing social skills are fundamental for popularity and leadership. You will have to stimulate them, helping them to fulfill their goals and dreams.
- Tolerating frustration. Always more joy than frustration.
- Self-esteem and respect. There should always be mutual respect, but it is important to increase the child’s self-esteem. This can be achieved with emotional support or simply feeling loved.
As you can see, emotional health is a mystery. But in Ziving we always care about parents and children, we want your well being. We recommend that you spend a lot of time with your children and enjoy them especially while they are young, because they quickly grow up and make their own lives. Help them become self-confident and succeed in life with these emotional health tips.
